APA Blogs
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How to Boost Mental Health Through Better Nutrition
The relationship between nutrition and mental health is bidirectional: the foods we eat affect our mental health, and our mental health status affects what and how well we eat. This month, the American Psychiatric Association (APA) and the American Society for Nutrition (ASN) are partnering to highlight the interconnectedness of nutrition and mental health. To learn more about how the public views diet and mental health, APA conducted a poll between March 16 and 17, 2023, among a sample of 2,200 adults.
Half of Young Workers Report Mental Health Challenges
A new survey of young professional workers finds that just over half (51%) reported needing help for emotional or mental health problems in the past year. While many recognize employer efforts to address mental health in the workplace, the majority feel more could be done. More than a third (38%) of young professionals say their workplace negatively impacts employee mental health and wellbeing.
Parental Leave Brings Mental Health Benefits, Especially for Mothers
Along with all the excitement and anticipation, becoming a new parent comes with a great deal of change and potential stress, such as the challenges of childrearing, financial pressure and career uncertainties. This elevated stress can contribute to mental health problems, including peripartum depression. New research published in the Lancet finds that access to employer-provided parental leave may help protect mothers’ mental health in the months after childbirth.
New Report Calls for Research on 988 Crisis Line Effectiveness, Caller Demographics, and More
It has been nearly six months since the launch of 988—the nationwide suicide prevention and mental health crisis line. While available evidence suggests that crisis lines may help to reduce immediate crisis, substantial gaps remain in understanding how crisis lines work, according to a report in the December issue of JAMA Psychiatry.
Can a Selfie Video Fight Mental Health Stigma?
Many people with mental health conditions don’t get needed treatment. Despite increased awareness and public discussion of mental health, stigma remains one of the primary barriers to people getting help. The use of brief videos, traditional and “selfie” style, with messages of recovery and hope may help reduce stigma and increase understanding of mental illness, as well as young people’s willingness to seek help, according to a recent study published in Psychiatric Services