APA Blogs
361 Results
How to Recognize Depression and Anxiety in Young Athletes and How to Help
Youth sports can be an incredibly rewarding experience for kids, teaching them valuable life skills such as teamwork, resilience, and hard work. However, youth athletes also can struggle with anxiety and depression. As a parent, knowing the signs of these conditions can help you support your child's well-being. In this blog, we'll explore how to recognize depression and anxiety in young athletes and offer guidance on how to best help your child.
What to Do About Workplace Bullying
Bullying is often thought of as a kids’ problem. But it also often happens to adults in the workplace. Workplace bullying involves multiple, repeated, intentional acts of aggression, hostility, social isolation, disrespect or mistreatment of an employee by another employee(s). It can include work sabotage or behaviors perceived as threatening, intimidating, or humiliating. These acts often happen in person but also can occur through email, text messaging, and social media.
Caring for Our Families in Difficult Times: Protecting Mental Health and Wellbeing During Terrorism, War, and other Disasters
- By Joshua Morganstein, M.D.
Disasters, like terrorism and war, are extremely disruptive and stressful events. The current conflict in the Middle East has impacted communities around the world, including those whose family members are directly involved. In addition, many people experienced increased discrimination in their home country following these events. Some people feel worried about how these disasters impact civil and political discourse or may alter events in the world.
Hispanic Heritage Month: How One Psychiatrist Explored Culturally Competent Care
One in five (22%) Hispanics/Latinos have a mental illness and one in 20 have a serious mental illness, according to the latest federal government data (SAMHSA 2023). Yet only 36% of Hispanics/Latinos received mental health services, compared to 52% of whites. During Hispanic Heritage Month (Sept. 15 – Oct. 15), we can celebrate the achievements and contributions of Hispanics/Latinos while also acknowledging the equity work that still needs to be done to increase access to care and decrease stigma around mental health and substance use. Psychiatrists and other mental health professionals can help meet the moment by considering Hispanic/Latino communities’ varied needs, including language fluency and cultural competency.
8 Step Mental Health Checkup
We often focus more on treating illnesses, both physical and mental, than on staying healthy. But the absence of mental illness does not necessarily mean good mental health.